henrikamren
Exercise Log
Henrik Amren, 58year , Mountain View, United States![]() |
00:20:00Time (min.sek) | ![]() |
3.22 kmDistance | ![]() |
299 kcalCalories |
| no comment | ||
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Show workout details![]() |
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00:40:00Time (min.sek) | ![]() |
9797.6 kgTotal Weight | ![]() |
1exercises | ![]() |
NormalIntensity | ![]() |
365 kcalCalories |
Trained muscle groups
Legs| http://www.bodybuilding.com/fun/kris-gethin-12-week-daily-trainer-week-1-day-1.html | ||
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Show workout details![]() |
![]() |
00:20:00Time (min.sek) | ![]() |
299 kcalCalories |
| Programmet har 40 min cardio per dag sa jag korde det direct. | ||
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Show workout details![]() |
| Summary |
workouts in total: 3
Total Calories Burned: 963 kcal









