henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Monday 3 March 2014 |
   |
 |
00:28:00Time (min.sek) |  |
2.74 kmDistance |  |
5.86 km/hSpeed | |
10:14 min/km Time per km |  |
NormalIntensity |  |
250 kcalCalories |
| Cardio walk to gym | ||
|
Show workout details |
|
00:55:00Time (min.sek) |  |
7130.5 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
513 kcalCalories |
Trained muscle groups
Legs| no comment | ||
|
| Show workout details |
|
00:28:00Time (min.sek) | |
2.74 kmDistance | |
5.86 km/hSpeed | |
10:14 min/km Time per km | |
NormalIntensity | |
250 kcalCalories |
| walk from gym | ||
|
| Show workout details |
 |
Weight, 112.5 kg |
|
112.5 kgWeight |  |
2.3 kgChange |  |
32.52BMI |
no comment
 |
Summary |
workouts in total: 3
Total Calories Burned: 1013 kcal
