henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Thursday 14 August 2014 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
411 kcalCalories |
| http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-4-chest-triceps-abs.html | ||
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Show workout details |
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00:08:56Time (min.sek) |  |
1.59 kmDistance |  |
10.70 km/hSpeed | |
05:36 min/km Time per km | |
NormalIntensity | |
133 kcalCalories |
| First full mile run. | ||
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Show workout details |
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Weight, 110.2 kg |
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110.2 kgWeight |  |
-1.8 kgChange |  |
31.86BMI |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 544 kcal
