henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Monday 18 August 2014 |
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00:50:00Time (min.sek) |  |
3125.3 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
451 kcalCalories |
Trained muscle groups
Chest| 6-8 rep range today http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-8-chest-triceps-abs.html | ||
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Show workout details |
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Weight, 108.9 kg |
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108.9 kgWeight |  |
-1.4 kgChange |  |
31.47BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 451 kcal
