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henrikamren Link Exercise Log

ManHenrik Amren, 58year , Mountain View, United States
Wednesday 27 August 2014 Control_rewind Date Control_fastforward
Time
00:50:00Time (min.sek)
Weight
782.4 kgTotal Weight
List
1exercises
Intensity
NormalIntensity
Kcal
449 kcalCalories

Trained muscle groups

Biceps
Sista passet med rep range 2-5 skönt!!! Nu är det långa pass med 26-30 reps. http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-17-back-biceps.html
Added 627 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 449 kcal