henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Tuesday 2 September 2014 |
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00:50:00Time (min.sek) |  |
5592.8 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
447 kcalCalories |
Trained muscle groups
Back, Legs| Grymt jobbigt pass 9-11 reps ar nog jobbigast. 205 pa squat och 225 pa deadlift http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-23-shoulders-legs.html | ||
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Show workout details |
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Weight, 108.0 kg |
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108.0 kgWeight |  |
-0.5 kgChange |  |
31.20BMI |
Efter traning
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Summary |
workouts in total: 1
Total Calories Burned: 447 kcal
