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henrikamren Link Exercise Log

ManHenrik Amren, 58year , Mountain View, United States
Thursday 4 September 2014 Control_rewind Date Control_fastforward
Time
00:50:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
442 kcalCalories
Rep range 12-15 inte sa jobbigt pass. Sa jag okade intensiteten pa cardio accelleration med att gora sprint is gymnastiksalen. http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-25-chest-triceps-ab.html
Added 625 weeks ago
Show workout detailsNext
82
Weight, 106.6 kg
Gauge
106.6 kgWeight
Change
-1.4 kgChange
Bmi
30.81BMI
Vagde in mig efter traningen sa formodligen mycket vatten tappat.
Sum
Summary
workouts in total: 1
Total Calories Burned: 442 kcal