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henrikamren Link Exercise Log

ManHenrik Amren, 58year , Mountain View, United States
Tuesday 9 September 2014 Control_rewind Date Control_fastforward
Time
00:55:00Time (min.sek)
Weight
6168.8 kgTotal Weight
List
3exercises
Intensity
NormalIntensity
Kcal
494 kcalCalories

Trained muscle groups

Back, Legs, Shoulders
Tufft pass http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-30-shoulders-legs.html
Added 625 weeks ago
Show workout detailsNext
82
Weight, 108.4 kg
Gauge
108.4 kgWeight
Change
1.8 kgChange
Bmi
31.34BMI
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 494 kcal