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henrikamren Link Exercise Log

ManHenrik Amren, 58year , Mountain View, United States
Monday 29 September 2014 Control_rewind Date Control_fastforward
Time
00:50:00Time (min.sek)
Weight
3095.8 kgTotal Weight
List
2exercises
Intensity
NormalIntensity
Kcal
447 kcalCalories

Trained muscle groups

Chest
rep-range 6-8 Inga storre framsteg idag men 8,6,5,4 pa 225 i bank http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-8-chest-triceps-abs.html
Added 622 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 447 kcal