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henrikamren Link Exercise Log

ManHenrik Amren, 58year , Mountain View, United States
Thursday 6 November 2014 Control_rewind Date Control_fastforward
Time
00:55:00Time (min.sek)
Weight
1333.6 kgTotal Weight
List
1exercises
Intensity
NormalIntensity
Kcal
488 kcalCalories

Trained muscle groups

Chest
4 x 3 pa 245 i bank med 1 min vila. http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-15-chest-triceps.html
Added 617 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 488 kcal