henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Saturday 23 May 2015 |
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00:35:00Time (min.sek) |  |
1.61 kmDistance |  |
2.76 km/hSpeed | |
21:45 min/km Time per km |  |
NormalIntensity |  |
424 kcalCalories |
| 250 insim 200 benspark 10 x 100 start 1:45 | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
427 kcalCalories |
| http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-13-back-biceps.html | ||
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| Show workout details |
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Weight, 114.7 kg |
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114.7 kgWeight |  |
1.7 kgChange |  |
33.16BMI |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 851 kcal
