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henrikamren Link Exercise Log

ManHenrik Amren, 58year , Mountain View, United States
Friday 4 September 2015 Control_rewind Date Control_fastforward
Time
00:45:00Time (min.sek)
Weight
2481.1 kgTotal Weight
List
2exercises
Intensity
NormalIntensity
Kcal
414 kcalCalories

Trained muscle groups

Chest
Bra Pass Bank 5@225 2@245 2@265 5@225 strikt power lift with stop http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-15-chest-triceps.html
Added 576 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 414 kcal