henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Friday 6 November 2015 |
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00:30:00Time (min.sek) |  |
1.45 kmDistance |  |
2.90 km/hSpeed | |
20:43 min/km Time per km |  |
NormalIntensity |  |
346 kcalCalories |
| 250 insim 10x100 start 2:00 min best one at 1:13 50 easy 4x25 kick 1400 yards | ||
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Show workout details |
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00:15:00Time (min.sek) | |
1.93 kmDistance | |
7.72 km/hSpeed | |
07:46 min/km Time per km | |
NormalIntensity | |
231 kcalCalories |
| 3 varv med ida | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 577 kcal
