Hovdamen 
Exercise Log
Ingegerd Persson, 63year | Wednesday 2 January 2019 |
   |
 |
02:20:08Time (min.sek) |  |
11.77 kmDistance |  |
5.04 km/hSpeed | |
11:54 min/km Time per km |  |
NormalIntensity |  |
763 kcalCalories |  |
4730Score |
| no comment | ||
|
 |
Show workout details |
|
00:44:10Time (min.sek) | |
3.29 kmDistance | |
4.47 km/hSpeed | |
13:25 min/km Time per km | |
NormalIntensity | |
249 kcalCalories | |
1489Score |
| no comment | ||
|
|
Show workout details |
|
02:20:08Time (min.sek) | |
11.77 kmDistance | |
5.04 km/hSpeed | |
11:54 min/km Time per km | |
NormalIntensity | |
763 kcalCalories | |
4730Score |
| no comment | ||
|
|
Show workout details |
|
00:44:10Time (min.sek) | |
3.29 kmDistance | |
4.47 km/hSpeed | |
13:25 min/km Time per km | |
NormalIntensity | |
249 kcalCalories | |
1489Score |
| no comment | ||
|
|
Show workout details |
 |
Steps, 31060 |
 |
31060Steps count |  |
+10109Change | |
9372Score |
no comment
 |
|
Steps, 24178 |
|
24178Steps count | |
-6882Change | |
7295Score |
no comment
 |
 |
Summary |
workouts in total: 4
Total Calories Burned: 2024 kcal
