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jarl Link Exercise Log

Manjari heimonen, 60year , Kramfors, Sweden
Wednesday 15 July 2015 Control_rewind Date Control_fastforward
Time
00:30:00Time (min.sek)
Distance
10.00 kmDistance
Gauge
20.00 km/hSpeed
Gauge
03:00 min/km Time per km
Intensity
NormalIntensity
Kcal
338 kcalCalories
Till kjells utegym för en överkroppsgenomkörare
Added 591 weeks ago
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Time
00:32:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
4exercises
Intensity
NormalIntensity
Kcal
212 kcalCalories

Trained muscle groups

Back, Biceps, Shoulders, Triceps
Tufft gympass
Added 591 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 550 kcal