jarl
Exercise Log
jari heimonen, 60year , Kramfors, Sweden![]() |
00:30:00Time (min.sek) | ![]() |
10.00 kmDistance | ![]() |
20.00 km/hSpeed | ![]() |
03:00 min/km Time per km | ![]() |
NormalIntensity | ![]() |
338 kcalCalories |
| Till kjells utegym för en överkroppsgenomkörare | ||
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Show workout details![]() |
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00:32:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
4exercises | ![]() |
NormalIntensity | ![]() |
212 kcalCalories |
Trained muscle groups
Back, Biceps, Shoulders, Triceps| Tufft gympass | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 550 kcal










