JoakimC 
Exercise Log
Joakim Carlsson, 51year | Thursday 18 September 2008 |
   |
 |
00:40:00Time (min.sek) |  |
9.00 kmDistance |  |
13.50 km/hSpeed | |
04:27 min/kmKm time |  |
NormalIntensity |  |
613 kcalCalories |
| no comment | ||
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Show workout details |
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00:43:00Time (min.sek) | |
16.60 kmDistance | |
23.16 km/hSpeed | |
02:35 min/kmKm time | |
HighIntensity | |
527 kcalCalories |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1140 kcal
