JoakimC 
Exercise Log
Joakim Carlsson, 52year | Sunday 19 October 2008 |
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01:11:00Time (min.sek) |  |
32.00 kmDistance |  |
27.04 km/hSpeed | |
02:13 min/kmKm time |  |
NormalIntensity |  |
791 kcalCalories |
| Ut till snipen och tillbaka. Ordentlig sidvind (jobbigt) hela tiden annars vackert väder | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
196 kcalCalories |
Trained muscle groups
Abs, Back, Forearms, Other| Hemma efter cykling. | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 987 kcal
