JoakimC 
Exercise Log
Joakim Carlsson, 52year | Friday 14 November 2008 |
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01:05:00Time (min.sek) |  |
24.00 kmDistance |  |
22.15 km/hSpeed | |
02:43 min/kmKm time |  |
NormalIntensity |  |
725 kcalCalories |
| Till och från jobbet via innebandy på skatteverket | ||
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Show workout details |
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00:40:00Time (min.sek) |  |
3580.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
288 kcalCalories |
Trained muscle groups
Back, Chest, Shoulders| no comment | ||
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| Show workout details |
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01:10:00Time (min.sek) | |
NormalIntensity | |
878 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1891 kcal
