JoakimC 
Exercise Log
Joakim Carlsson, 52year | Wednesday 10 December 2008 |
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00:38:00Time (min.sek) |  |
8.30 kmDistance |  |
13.11 km/hSpeed | |
04:35 min/kmKm time |  |
HighIntensity |  |
641 kcalCalories |
| no comment | ||
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Show workout details |
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00:22:00Time (min.sek) | |
8.30 kmDistance | |
22.64 km/hSpeed | |
02:39 min/kmKm time | |
NormalIntensity | |
245 kcalCalories |
| no comment | ||
|
| Show workout details |
|
01:25:00Time (min.sek) | |
19.00 kmDistance | |
13.41 km/hSpeed | |
04:28 min/kmKm time | |
HighIntensity | |
1042 kcalCalories |
| Hårt pass ner till markland via axel, ut till golfbanan och tillbaka samma. Hård stakning hela vägen ut. Kämpigt tillbaka. | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1928 kcal
