JoakimC 
Exercise Log
Joakim Carlsson, 52year | Monday 22 July 2024 |
   |
 |
01:15:00Time (min.sek) |  |
4.00 kmDistance |  |
3.20 km/hSpeed | |
18:45 min/km Time per km |  |
LowIntensity |  |
571 kcalCalories |  |
3800Score |
| Med Hanna runt stora borgen 2 varv | ||
joakim.karlsson@novoenergy.se like this
|
Show workout details |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
HighIntensity | |
291 kcalCalories | |
1588Score |
| no comment | ||
joakim.karlsson@novoenergy.se like this
|
| Show workout details |
 |
Steps, 14312 |
 |
14312Steps count |  |
+7345Change | |
14312Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 862 kcal
