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Pz8pwfzyqlw8o0g0w4gc

johaneje Link Exercise Log

ManJohan Ejermark, 52year , Stockholm, Sweden
Friday 30 June 2017 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:18:54Time (min.sek)
Distance
 3.05 kmDistance
Gauge
 9.68 km/hSpeed
Gauge
 06:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 248 kcalCalories
Score
 1722Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czeiJ_vhmBP%3FJ%5BDg%40b%40_BNwBdAoFCe%40%7EAuHHoArAkGhBkMh%40aCIg%40Fg%40l%40aCRiB%60%40g%40H_%40Me%40%60%40eCAi%40P_%40NoBZy%40HmAXcAb%40aEh%40sC%5DkB%3Fm%40TgBOSQ%40UQ_%40m%40gAq%40_%40k%40c%40%40OPUlAGlAkAhF%7D%40%7CBWDMXSDEpAi%40VOTSvCa%40bB%5Bl%40k%40%5CsATw%40ISUSJ%5Dn%40s%40%7EBOfAEvB%7B%40BUHaBhAg%40t%40QDg%40f%40mBnA_BdBUAe%40t%40oAn%40%5Bp%40Ad%40z%40vAf%40jB%60%40x%40h%40ZrArBb%40VdBQnA_AREb%40o%40f%40Mb%40%60%40%7CA%7ECpBdCtA%7CBRbA%3Fb%40sAzI%5Cv%40Cp%40OnAc%40tAKfA&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 488 weeks ago
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49 Walking Export
Time
 02:25:14Time (min.sek)
Distance
 7.58 kmDistance
Gauge
 3.13 km/hSpeed
Gauge
 19:10 min/km Time per km
Intensity
 NormalIntensity
Kcal
 487 kcalCalories
Score
 5520Score
no comment
Added 488 weeks ago
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49 Walking Export
Time
 00:46:19Time (min.sek)
Distance
 2.53 kmDistance
Gauge
 3.28 km/hSpeed
Gauge
 18:18 min/km Time per km
Intensity
 NormalIntensity
Kcal
 160 kcalCalories
Score
 1756Score
no comment
Added 488 weeks ago
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49 Walking Export
Time
 00:40:17Time (min.sek)
Distance
 2.32 kmDistance
Gauge
 3.46 km/hSpeed
Gauge
 17:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 146 kcalCalories
Score
 1527Score
no comment
Added 488 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 1041 kcal