johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:30:46Time (min.sek) | ![]() |
5.01 kmDistance | ![]() |
9.77 km/hSpeed | ![]() |
06:08 min/km Time per km | ![]() |
NormalIntensity | ![]() |
413 kcalCalories | ![]() |
2830Score |
| Första rundan efter en veckas semestermat och stillasittande. Ont höger ljumske, annars bara jobbigt.. | ||
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01:22:58Time (min.sek) | ![]() |
3.47 kmDistance | ![]() |
2.51 km/hSpeed | ![]() |
23:55 min/km Time per km | ![]() |
NormalIntensity | ![]() |
243 kcalCalories | ![]() |
3140Score |
| no comment | ||
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00:15:44Time (min.sek) | ![]() |
0.98 kmDistance | ![]() |
3.74 km/hSpeed | ![]() |
16:03 min/km Time per km | ![]() |
NormalIntensity | ![]() |
60 kcalCalories | ![]() |
587Score |
| no comment | ||
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00:23:43Time (min.sek) | ![]() |
1.72 kmDistance | ![]() |
4.35 km/hSpeed | ![]() |
13:47 min/km Time per km | ![]() |
NormalIntensity | ![]() |
101 kcalCalories | ![]() |
891Score |
| no comment | ||
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| Summary |
workouts in total: 4
Total Calories Burned: 817 kcal











