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johaneje Link Exercise Log

ManJohan Ejermark, 52year , Stockholm, Sweden
Saturday 5 August 2017 Control_rewind Date Control_fastforward
2 Running Export
Time
00:25:00Time (min.sek)
Distance
4.08 kmDistance
Gauge
9.79 km/hSpeed
Gauge
06:08 min/km Time per km
Intensity
NormalIntensity
Kcal
345 kcalCalories
Score
2323Score
Många backar och flugor
Added 484 weeks ago
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49 Walking Export
Time
00:36:21Time (min.sek)
Distance
3.77 kmDistance
Gauge
6.22 km/hSpeed
Gauge
09:39 min/km Time per km
Intensity
NormalIntensity
Kcal
233 kcalCalories
Score
1377Score
no comment
Added 484 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 578 kcal