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johaneje Link Exercise Log

ManJohan Ejermark, 52year , Stockholm, Sweden
Sunday 13 August 2017 Control_rewind Date Control_fastforward
2 Running Export
Time
01:11:00Time (min.sek)
Distance
10.50 kmDistance
Gauge
8.87 km/hSpeed
Gauge
06:46 min/km Time per km
Intensity
NormalIntensity
Kcal
909 kcalCalories
Score
6597Score
Längsta på länge. Ont på höger sida i ljumsken. Segt i benen men inte särskilt flåsig.
Added 482 weeks ago
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49 Walking Export
Time
01:16:49Time (min.sek)
Distance
8.01 kmDistance
Gauge
6.26 km/hSpeed
Gauge
09:35 min/km Time per km
Intensity
NormalIntensity
Kcal
496 kcalCalories
Score
2909Score
no comment
Added 482 weeks ago
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49 Walking Export
Time
00:34:54Time (min.sek)
Distance
1.28 kmDistance
Gauge
2.20 km/hSpeed
Gauge
27:16 min/km Time per km
Intensity
NormalIntensity
Kcal
96 kcalCalories
Score
1313Score
no comment
Added 482 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 1501 kcal