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johaneje Link Exercise Log

ManJohan Ejermark, 52year , Stockholm, Sweden
Tuesday 22 August 2017 Control_rewind Date Control_fastforward
9 Cycling Export
Time
00:35:00Time (min.sek)
Distance
11.50 kmDistance
Gauge
19.71 km/hSpeed
Gauge
03:03 min/km Time per km
Intensity
NormalIntensity
Kcal
294 kcalCalories
Score
2365Score
no comment
Added 480 weeks ago
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49 Walking Export
Time
01:04:45Time (min.sek)
Distance
3.35 kmDistance
Gauge
3.10 km/hSpeed
Gauge
19:20 min/km Time per km
Intensity
NormalIntensity
Kcal
216 kcalCalories
Score
2451Score
no comment
Added 480 weeks ago
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49 Walking Export
Time
01:13:08Time (min.sek)
Distance
4.03 kmDistance
Gauge
3.31 km/hSpeed
Gauge
18:09 min/km Time per km
Intensity
NormalIntensity
Kcal
255 kcalCalories
Score
2779Score
no comment
Added 480 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 765 kcal