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Pz8pwfzyqlw8o0g0w4gc

johaneje Link Exercise Log

ManJohan Ejermark, 52year , Stockholm, Sweden
Saturday 26 August 2017 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:37:56Time (min.sek)
Distance
 5.40 kmDistance
Gauge
 8.54 km/hSpeed
Gauge
 07:01 min/km Time per km
Intensity
 NormalIntensity
Kcal
 418 kcalCalories
Score
 3490Score
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Pace academy i appen + lite promenad/lätt jogg. Stela vader av någon anledning. Andra halvleken AFC - Bajen i lurarna. Segt.
Added 480 weeks ago
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49 Walking Export
Time
 00:25:23Time (min.sek)
Distance
 1.56 kmDistance
Gauge
 3.69 km/hSpeed
Gauge
 16:16 min/km Time per km
Intensity
 NormalIntensity
Kcal
 97 kcalCalories
Score
 959Score
no comment
Added 480 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 515 kcal