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johaneje Link Exercise Log

ManJohan Ejermark, 52year , Stockholm, Sweden
Saturday 16 September 2017 Control_rewind Date Control_fastforward
2 Running Export
Time
00:28:00Time (min.sek)
Distance
4.89 kmDistance
Gauge
10.48 km/hSpeed
Gauge
05:44 min/km Time per km
Intensity
NormalIntensity
Kcal
411 kcalCalories
Score
2601Score
no comment
Added 477 weeks ago
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49 Walking Export
Time
00:39:12Time (min.sek)
Distance
4.30 kmDistance
Gauge
6.58 km/hSpeed
Gauge
09:07 min/km Time per km
Intensity
NormalIntensity
Kcal
280 kcalCalories
Score
1487Score
no comment
Added 477 weeks ago
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49 Walking Export
Time
00:22:21Time (min.sek)
Distance
1.13 kmDistance
Gauge
3.03 km/hSpeed
Gauge
19:47 min/km Time per km
Intensity
NormalIntensity
Kcal
73 kcalCalories
Score
844Score
no comment
Added 477 weeks ago
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49 Walking Export
Time
01:04:38Time (min.sek)
Distance
3.49 kmDistance
Gauge
3.24 km/hSpeed
Gauge
18:31 min/km Time per km
Intensity
NormalIntensity
Kcal
221 kcalCalories
Score
2448Score
no comment
Added 477 weeks ago
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Sum
Summary
workouts in total: 4
Total Calories Burned: 985 kcal