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johaneje Link Exercise Log

ManJohan Ejermark, 52year , Stockholm, Sweden
Saturday 23 September 2017 Control_rewind Date Control_fastforward
9 Cycling Export
Time
00:53:00Time (min.sek)
Distance
16.30 kmDistance
Gauge
18.45 km/hSpeed
Gauge
03:15 min/km Time per km
Intensity
NormalIntensity
Kcal
389 kcalCalories
Score
3582Score
no comment
Added 476 weeks ago
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9 Cycling Export
Time
00:35:00Time (min.sek)
Distance
10.60 kmDistance
Gauge
18.17 km/hSpeed
Gauge
03:18 min/km Time per km
Intensity
NormalIntensity
Kcal
249 kcalCalories
Score
2365Score
no comment
Added 476 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 638 kcal