johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 25 September 2017 |
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00:21:00Time (min.sek) |  |
3.40 kmDistance |  |
9.71 km/hSpeed | |
06:11 min/km Time per km |  |
NormalIntensity |  |
288 kcalCalories |  |
1951Score |
| Rödljusrekord. Behövde dock pauserna pga sjukt seg och tung. Trötta ben efter lördagens cykling. | ||
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Show workout details |
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02:46:40Time (min.sek) | |
6.85 kmDistance | |
2.47 km/hSpeed | |
24:20 min/km Time per km | |
NormalIntensity | |
484 kcalCalories | |
6328Score |
| no comment | ||
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01:24:46Time (min.sek) | |
3.90 kmDistance | |
2.76 km/hSpeed | |
21:44 min/km Time per km | |
NormalIntensity | |
263 kcalCalories | |
3212Score |
| no comment | ||
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Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1035 kcal
