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johaneje Link Exercise Log

ManJohan Ejermark, 52year , Stockholm, Sweden
Tuesday 17 October 2017 Control_rewind Date Control_fastforward
2 Running Export
Time
00:35:00Time (min.sek)
Distance
5.62 kmDistance
Gauge
9.63 km/hSpeed
Gauge
06:14 min/km Time per km
Intensity
NormalIntensity
Kcal
476 kcalCalories
Score
3252Score
Lerigt, blött och mörkt i Hagaparken
Added 473 weeks ago
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49 Walking Export
Time
02:01:51Time (min.sek)
Distance
6.42 kmDistance
Gauge
3.16 km/hSpeed
Gauge
18:59 min/km Time per km
Intensity
NormalIntensity
Kcal
411 kcalCalories
Score
4621Score
no comment
Added 473 weeks ago
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49 Walking Export
Time
00:39:13Time (min.sek)
Distance
2.43 kmDistance
Gauge
3.72 km/hSpeed
Gauge
16:08 min/km Time per km
Intensity
NormalIntensity
Kcal
150 kcalCalories
Score
1488Score
no comment
Added 473 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 1037 kcal