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johaneje Link Exercise Log

ManJohan Ejermark, 52year , Stockholm, Sweden
Friday 1 December 2017 Control_rewind Date Control_fastforward
Time
00:45:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
284 kcalCalories
Score
1786Score
no comment
Added 467 weeks ago
Rex and hwide like this
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49 Walking Export
Time
00:32:18Time (min.sek)
Distance
1.36 kmDistance
Gauge
2.53 km/hSpeed
Gauge
23:45 min/km Time per km
Intensity
NormalIntensity
Kcal
95 kcalCalories
Score
1223Score
no comment
Added 466 weeks ago
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49 Walking Export
Time
00:41:20Time (min.sek)
Distance
2.41 kmDistance
Gauge
3.50 km/hSpeed
Gauge
17:09 min/km Time per km
Intensity
NormalIntensity
Kcal
151 kcalCalories
Score
1566Score
no comment
Added 466 weeks ago
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49 Walking Export
Time
00:44:20Time (min.sek)
Distance
3.13 kmDistance
Gauge
4.24 km/hSpeed
Gauge
14:10 min/km Time per km
Intensity
NormalIntensity
Kcal
186 kcalCalories
Score
1681Score
no comment
Added 466 weeks ago
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Sum
Summary
workouts in total: 4
Total Calories Burned: 716 kcal