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Pz8pwfzyqlw8o0g0w4gc

johaneje Link Exercise Log

ManJohan Ejermark, 52year , Stockholm, Sweden
Monday 7 May 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:21:15Time (min.sek)
Distance
 2.58 kmDistance
Gauge
 7.28 km/hSpeed
Gauge
 08:14 min/km Time per km
Intensity
 NormalIntensity
Kcal
 192 kcalCalories
Score
 1965Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DgfiJgogmBj%40gD%60%40e%40LZNUjBqKNS%5E_BNkAh%40uA%60%40%7DDn%40uBFgAx%40qEd%40uAp%40mEj%40_Cd%40aFfAgEb%40eFd%40gCTcDx%40yClBoMr%40%7DBb%40_Em%40dAi%40bCq%40fGUz%40%7D%40jH_%40pBm%40xBAb%40%5Dz%40o%40%60GkAnGg%40dEYx%40KzBWfBSxDBb%40WbBYt%40q%40dFOPW%7C%40NtAI%60%40s%40r%40CnAsAnE%7B%40bEQPDjAMbAa%40%5COOOHiAt%40UZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Intervalltest med rush och lugna promenader
Added 443 weeks ago
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49 Walking Export
Time
 00:36:12Time (min.sek)
Distance
 1.42 kmDistance
Gauge
 2.35 km/hSpeed
Gauge
 25:30 min/km Time per km
Intensity
 NormalIntensity
Kcal
 103 kcalCalories
Score
 1373Score
no comment
Added 443 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 295 kcal