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johaneje Link Exercise Log

ManJohan Ejermark, 52year , Stockholm, Sweden
Monday 21 May 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
00:21:13Time (min.sek)
Distance
2.61 kmDistance
Gauge
7.38 km/hSpeed
Gauge
08:08 min/km Time per km
Intensity
NormalIntensity
Kcal
199 kcalCalories
Score
1963Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BbfiJ%7DmgmB%5CxDn%40dDl%40tAAd%40x%40bIBhA%7CAjFRnCvA%7CFNfAbAbDn%40%60FcAbDy%40dB%60AtFVrCd%40dCVt%40n%40pD%40f%40Wv%40qB%7ECApAV%7EAQbA_A%7ECCxBm%40%7EAeFjGaBb%40s%40fASLmAR%7B%40%5C%7B%40JQQi%40COYuAeGi%40kA%7BB_MYcAk%40%7BDCsAb%40o%40%7EB_BpCeCHgAbCaKHoBd%40iDr%40kBGmAOq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Segt
Added 441 weeks ago
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49 Walking Export
Time
00:19:47Time (min.sek)
Distance
0.77 kmDistance
Gauge
2.34 km/hSpeed
Gauge
25:42 min/km Time per km
Intensity
NormalIntensity
Kcal
56 kcalCalories
Score
740Score
no comment
Added 441 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 255 kcal