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johaneje Link Exercise Log

ManJohan Ejermark, 52year , Stockholm, Sweden
Monday 1 October 2018 Control_rewind Date Control_fastforward
49 Walking Export
Time
01:24:14Time (min.sek)
Distance
4.05 kmDistance
Gauge
2.88 km/hSpeed
Gauge
20:48 min/km Time per km
Intensity
NormalIntensity
Kcal
269 kcalCalories
Score
3200Score
no comment
Added 421 weeks ago
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49 Walking Export
Time
01:12:51Time (min.sek)
Distance
4.04 kmDistance
Gauge
3.33 km/hSpeed
Gauge
18:02 min/km Time per km
Intensity
NormalIntensity
Kcal
255 kcalCalories
Score
2757Score
no comment
Added 421 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
Steps, 19649
Steps
19649Steps count
Change
+9359Change
Score
5928Score
no comment
Sum
Summary
workouts in total: 2
Total Calories Burned: 524 kcal