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johaneje Link Exercise Log

ManJohan Ejermark, 52year , Stockholm, Sweden
Friday 5 October 2018 Control_rewind Date Control_fastforward
49 Walking Export
Time
00:48:36Time (min.sek)
Distance
2.36 kmDistance
Gauge
2.91 km/hSpeed
Gauge
20:36 min/km Time per km
Intensity
NormalIntensity
Kcal
156 kcalCalories
Score
1839Score
no comment
Added 421 weeks ago
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49 Walking Export
Time
00:56:19Time (min.sek)
Distance
2.56 kmDistance
Gauge
2.73 km/hSpeed
Gauge
22:00 min/km Time per km
Intensity
NormalIntensity
Kcal
173 kcalCalories
Score
2137Score
no comment
Added 421 weeks ago
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49 Walking Export
Time
00:40:11Time (min.sek)
Distance
1.63 kmDistance
Gauge
2.43 km/hSpeed
Gauge
24:39 min/km Time per km
Intensity
NormalIntensity
Kcal
116 kcalCalories
Score
1525Score
no comment
Added 421 weeks ago
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49 Walking Export
Time
00:13:52Time (min.sek)
Distance
0.65 kmDistance
Gauge
2.81 km/hSpeed
Gauge
21:20 min/km Time per km
Intensity
NormalIntensity
Kcal
44 kcalCalories
Score
514Score
no comment
Added 421 weeks ago
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131
Steps, 29139
Steps
29139Steps count
Change
+4310Change
Score
8792Score
no comment
Sum
Summary
workouts in total: 4
Total Calories Burned: 489 kcal