johaneje 
Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden| Friday 19 April 2024 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
279 kcalCalories |  |
1985Score |
| B: Flyes kabel neråt korsa 15kg, 15, 15 M: Crunch med rep 25kg, 35, 30 B: Flyes underifrån 7.5kg, 7.5, 7.5 A: Axellyft med kabel 7x5kg, 7x5, 7x5 B: Lutad hantelpress 8x14kg, 12, 12 M: Benlyft golvet 12, 12, 12 B: Press i maskin 25, 25/20, 20 T: T... | ||
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Show workout details |
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Weight, 67.4 kg |
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67.4 kgWeight |  |
0.1 kgChange |  |
22.52BMI |
no comment
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Steps, 15475 |
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15475Steps count | |
+4232Change | |
15475Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 279 kcal
