johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:49:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
292 kcalCalories | ![]() |
1945Score |
| B: Knäböj viktskiva djup 15kg, 15, 15 V: Tåhäv i rack 50kg, 50, 50 B: Knäböj stång 6x50kg, 6x60, 6x60 M: Hängande benlyft 12, 12, 12 B: Marklyft 6x60kg, 50, 50 V: Tåhäv med stretch 2x8x0kg, 2x8x10, 2x12x10 | ||
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Show workout details![]() |
| Steps, 16330 |
![]() |
16330Steps count | ![]() |
+6277Change | ![]() |
16330Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 292 kcal











