johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:49:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
291 kcalCalories | ![]() |
1945Score |
| R: Skivstångsrodd underhand 40kg, 40, 40 M: Hängande benlyft 6, 8, 7 R: Chin med motvikt 6x10kg, 6x10, 8x20 R: Kabel pullover 20kg, 8x22.5, 7x22.5 B: Hantelcurl på lutad bänk 9kg, 10x9, 8x9 | ||
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Show workout details![]() |
| Steps, 9727 |
![]() |
9727Steps count | ![]() |
-3107Change | ![]() |
9727Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 291 kcal











