johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Tuesday 22 July 2025 |
   |
 |
00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
245 kcalCalories |  |
1588Score |
| B: Flyes kabel brösthöjd korsad 7.5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 8x2x5 B: Hantelpress 8x16kg, 8x18, 7x18 A: Drag till ansiktet 20kg, 20, 20 T: Triceps enhand kabel 8x7.5kg, 8x10, 8x10 B: Flyes kabel nedifrån 7.5kg, 8x7.5... | ||
|
Show workout details |
 |
Steps, 10638 |
 |
10638Steps count |  |
-9899Change | |
10638Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 245 kcal
