johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Wednesday 30 July 2025 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
306 kcalCalories |  |
1985Score |
| R: Rodd med viktplattor 10kg, 15, 15 R: Chin-up negativ 6x, 6, 6 R: Kabel pullover 20kg, 8x22.5, 8x22.5 B: Hantelcurl på lutad bänk 8x10kg, 8x10, 8x10 B: Omvänd enhands kabelcurl 5kg, 7.5, 7.5 | ||
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Show workout details |
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Steps, 9569 |
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9569Steps count |  |
+3529Change | |
9569Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 306 kcal
