johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Tuesday 19 August 2025 |
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00:37:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
249 kcalCalories |  |
1469Score |
| R: Sittande på golvet bred rodd uppifrån 30kg, 35, 35 B: Hammarcurl stående 10kg, 10, 8x10+6x8 R: Kabel pullover 10x22.5kg, 8x22.5, 20 B: Hantelcurl på lutad bänk 10x8kg, 8x8, 8x9 R: Rodd med viktplattor 10kg, 10, 10 | ||
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Show workout details |
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Steps, 11737 |
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11737Steps count |  |
-747Change | |
11737Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 249 kcal
