johaneje
Exercise Log

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00:58:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
355 kcalCalories | ![]() |
2303Score |
R: Sittande på golvet bred rodd uppifrån smalt grepp 30kg, 35, 35 B: Alternerande twistcurl 16x12kg, 16x12, 16x12 R: Kabel pullover 8x25kg, 8x25, 6x25/2x22.5 R: Chin med motvikt 6x20kg, 6x20, 7x20 Hänga i räcke 30s, 30, 30 | ||
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Show workout details![]() |
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Steps, 13892 |
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13892Steps count | ![]() |
-239Change | ![]() |
13892Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 355 kcal