johaneje
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden![]() |
00:45:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
HighIntensity | ![]() |
303 kcalCalories | ![]() |
1786Score |
| R: Sittande på golvet uppifrån brett grepp 35kg, 40, 35 B: Omvänd enhands kabelcurl 8x7.5kg, 8x7.5, 7.5 R: Kabel pullover 8x25kg, 8x25, 20 R: Rodd med hantlar 18kg, 18, 8x18 B: Hammarcurl stående 10kg, 8x10, 8x10 | ||
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Show workout details![]() |
| Steps, 12828 |
![]() |
12828Steps count | ![]() |
+5622Change | ![]() |
12828Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 303 kcal











