johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Thursday 5 March 2026 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
306 kcalCalories |  |
1985Score |
| B: Flyes kabel brösthöjd korsad 10kg, 10, 10 T: Triceps enhand kabel 12x7.5kg, 7.5, 7.5 B: Flyes kabel nedifrån 8x7.5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 A: Drag till ansiktet 12.5kg, 12.5, 12.5 B: Pushups på bänk 8, 8, ... | ||
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Show workout details |
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Steps, 14649 |
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14649Steps count |  |
+4554Change | |
14649Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 306 kcal
