johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Wednesday 11 March 2026 |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
245 kcalCalories |  |
1588Score |
| R: Skivstångsrodd underhand 30kg, 35, 35 R: Scapular pull-ups 8, 8, 8 R: Chin-up negativ med paus 6x, 6, 6 B: Skivstångscurl 20kg, 20, 8x20 A: Axelrotation med viktskiva 8x2.5, 8x2.5, 8x2.5 | ||
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Show workout details |
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Steps, 10147 |
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10147Steps count |  |
-6505Change | |
10147Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 245 kcal
