johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:50:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
306 kcalCalories | ![]() |
1985Score |
| B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Triceps kabel 7.5kg, 7.5, 7.5 A: Axelpress Arnold med hantel 8kg, 8, 10x10 B: Pushups på step-up bänk 8, 6, 6 A: Axelrotationer med hantel 2kg, 3, 3 | ||
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Show workout details![]() |
| Steps, 19691 |
![]() |
19691Steps count | ![]() |
-1111Change | ![]() |
19691Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 306 kcal











