johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
01:00:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
367 kcalCalories | ![]() |
2382Score |
| B: Pushups på bänk 12, 12, 12 A: Hantellyft stående 6kg, 7, 7 B: Flyes kabel brösthöjd korsad 7.5kg, 8x10, 10 T: Triceps enhand kabel 8x7.5kg, 8x10, 7.5 B: Flyes maskin 10x35kg, 10x35, 8x40 A: Omvänd flyes maskin 15kg, 15, 8x20 | ||
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Show workout details![]() |
| Steps, 2433 |
![]() |
2433Steps count | ![]() |
-14658Change | ![]() |
2433Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 367 kcal











