johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Sunday 2 August 2026 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
183 kcalCalories |  |
1191Score |
| B: Squat med viktskiva och 10kg, 15, V: Vadhåv 12 V: Tåhäv enben 2x12x0kg, 2x12x0 B: Kliv upp på step-up inkl knälyft 2x8x20kg, 2x8x20, 2x8x20 M: Planka 90sek, 90, 90 | ||
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Show workout details |
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Steps, 7031 |
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7031Steps count |  |
-10825Change | |
7031Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 183 kcal
