Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
50867

joring Link Exercise Log

ManJohan Ringström, 52year , Fagersta, Sweden
Monday 24 August 2009 Control_rewind Date Control_fastforward
96 Strength Training
Time
 00:10:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 72 kcalCalories
Armhävningsutmaning Vecka 1 dag1 kolumn 3
Added 845 weeks ago
Show workout detailsNext
2 Running Export
Time
 01:42:45Time (min.sek)
Distance
 16.12 kmDistance
Gauge
 9.41 km/hSpeed
Gauge
 06:23 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1295 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ceamJwfb_BaA%5BuDxGiGgAuBJeHpDaJtA%7BAzAy%40bHo%40lBkB%7EAoBv%40%5Bn%40%7CDdFbAr%40lBh%40%5Cv%40p%40rE%40jA%7BAhFc%40T%7BDRsCw%40e%40ByCtAuC%60%40oKjLoNvCkA%5BaBkBc%40KsJ%40kEaEyDkB_A%7DAcS_%5Ey%40cE%3F%7BEU_AsAeA%7CAfBR%5B%7E%40eJZqNCQe%40%3FKUJRTAPo%40z%40sZSsFoCqHs%60%40bJmBz%40kADmBj%40iIOcBbBsBbEi%40HyCmCsGcIoC_MkDeIy%40iE%5Dk%40iAm%40%7D%40mAWAkA%60BiAlDi%40qBmBaVJmCbByK%40yAi%40aBwJ%7B%40a%40Zs%40xGa%40XaCkCmBcAmBg%40qBNiA%5Dy%40gBsAwIqBwHmCyFMsCjAyIEeAo%40sB_%40m%40kAC%7BC%7B%40eBiA_G_OeA%5DiA%5CWQqBeF_BaQy%40qONoCdCuEGeBb%40sEEwCiA%7DI_B%7BEIyCi%40iEPoCg%40kE%7D%40aDqEiFqAKcBgB%7BAuFaB%7BBkAk%40yCi%40qCeFc%40KaE%5C%7D%40jAmCs%40kAf%40gAOf%40mMpAuNn%40aMg%40wEcBaIAkYEq%40aBwEq%40_Oj%40kKzCgD%7CBiIn%40mA%60%40EfBxA%5Cc%40zDuAnGOrCsAtB%40jBgBfAMd%40q%40CyAwA_Qv%40oCx%40xA%60%40HbBe%40v%40%5Ch%40ChASjAw%40fC%7BCb%40Xb%40zGfCdHtAbGpFnb%40rD%7Ec%40%7CAtHxFhNd%40TdFMfA%5EbB%7CBj%40zBrAbCv%40_BtDqBf%40%3Ft%40fBhAd%40Zh%40dAlD%5CfCtBzCF%7CAcAjEe%40nEb%40tDlDlFPpGn%40%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Sprang från stallet och hem med en lagom hemväg- En del ont i foten men gick rätt bra när jag försökte landa på hela foten och inte hälen. Kolerakyrkogårdbacken är riktigt tung, men gick riktigt bra.
Added 845 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1367 kcal