joring		
		Exercise Log
	
	
			 
				
		
Johan Ringström, 52year , Fagersta, Sweden![]()  | 
				00:57:29Time (min.sek) | ![]()  | 
				10.97 kmDistance | ![]()  | 
				11.45 km/hSpeed | ![]()  | 
				05:14 min/kmKm time | ![]()  | 
				NormalIntensity | ![]()  | 
				678 kcalCalories | 
| Mycket roligare än sist, nu torrt - 6 och härligt väder, då blöt och tugnt. | ||
 				 				
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Show workout details![]()  | 
		    			
| Weight, 83.9 kg | 
![]()  | 
				83.9 kgWeight | ![]()  | 
				0.0 kgChange | ![]()  | 
				25.90BMI | 
no comment
		
			| Measure | 
| Measure Point | Measure | Comment | 
| Summary | 
workouts in total: 1
	
			Total Calories Burned: 678 kcal
		
		
			
					








